Workshop - Life and Health

Anxiety and Depression Relief Workshop

Coming Up

Nov 7, 2026 – Sep 2, 2025

Virtual/Remote | Contact for more info

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Session 1: Understanding Anxiety (35m 55s)

Tuesday, Sep 2, 2025 at 6:00 pm

Session 2: Understanding Depression (28m 37s)

Tuesday, Sep 9, 2025 at 6:00 pm

Session 3: Treating the Body–Part 1 (22m 53s)

Tuesday, Sep 16, 2025 at 6:00 pm

Session 4: Treating the Body–Part 2 (26m 5s)

Tuesday, Sep 23, 2025 at 6:00 pm

Session 5: Treating the Mind (37m 25s)

Tuesday, Sep 30, 2025 at 6:00 pm

Session 6: Treating the Heart (23m 2s)

Saturday, Nov 7, 2026 at 6:00 pm

Sung Hoon Kang
Life and Health Network
(855) 386-5231
skang@lifeandhealth.org