Life and Health Groups

Anxiety and Depression Relief Workshop

Live

  Ongoing sessions - ask facilitator for schedule
  Virtual/Remote | Contact for more info
Do you already have a participant account?

Sessions

Session 1: Understanding Anxiety (35m 55s)
Session 2: Understanding Depression (28m 37s)
Session 3: Treating the Body–Part 1 (22m 53s)
Session 4: Treating the Body–Part 2 (26m 5s)
Session 5: Treating the Mind (37m 25s)
Session 6: Treating the Heart (23m 2s)
Contact the organizer

Lucia Tiffany MPH RN
3-D Health LLC
231-735-6078
luciat3d@gmail.com